"Make time for yourself in order to maintain or better your health. Before you can take care of others, you have to take care of YOU. You need and deserve to feel the best possible and
MASSAGE THERAPY will help you on that journey to a healthier, happier you."
~Lashea Leggett, LMT #1355
SWEDISH MASSAGE
Swedish Massage is a gentle relaxation massage that uses smooth, gliding strokes to help you relax. The massage therapist will move at a slower pace and use lighter pressure. In a Swedish massage, there is less emphasis on working out chronic underlying muscle tension -- the adhesions or "knots" and muscle restrictions in the muscle tissue. During a Swedish massage you just want to drift away and feel good. It's a good choice for someone who is getting a massage for the first time, or someone who just wants to bring their stress level down.
(30 min.-$50; 60 min.-$90; 90 min.-$145; 120 min.-$175)
DEEP TISSUE MASSAGE
Deep tissue massage is a type of massage aimed at the deeper tissue structures of the muscle and fascia, also called connective tissue. Deep tissue massage uses many of the same movements and techniques as Swedish massage, but the pressure will generally be more intense. It is also a more focused type of massage, as the therapist works to release chronic muscle tension or "knots" or adhesions.
(30 min.-$50; 60 min.-$90; 90 min.-$145; 120 min.-$175)
PRE-NATAL MASSAGE
Prenatal massage, also known as pregnancy massage, promotes relaxation, soothes nerves, and relieves strained back and leg muscles in expectant mothers. Prenatal massage is especially beneficial in the second and third trimesters, when the extra weight in your belly puts a strain on your back.
(60 min.-$105)
